Really, there are only three things you need to worry about when you think about writing a book:
1. You've got to eat sometimes during the process.
2. You've got to sleep sometimes during the process.
3. You've got to write sometimes during the process.
So, let's talk about eating.
It's easy to forget to do it when you are busy writing a book, busy driving kids to school, busy working, etc. But you've got to do it. You've got to eat or you'll start writing things that sound like a hallucination....which is fine if you're Lewis Carroll, but few of us are.
Breakfast- My number one breakfast food is trail mix (or raw almonds.) Why? Because I can eat it in the car while I drive and if I spill on myself, it doesn't leave a spot on my work clothes!
Lunch-Sandwich. Why? So I can type one handed. Things that need a fork are also things that will spill on the laptop keyboard which is a recipe for disaster (pun intended).
Dinner-Two words: crock pot (or maybe that's one word....is it a compound word? Note to self, look it up later.)
Buy adopting these three eating techniques, you can allow yourself more of #3, the coveted TIME for writing.
I'm always interested in other fast-eating options that do not involve fast-food.